Massage Therapy Etobicoke
meet ron diamse
Ron graduated from Kikkawa College of Massage Therapy and loves putting his skills and knowledge into practice!
Ron’s massage training and experience includes:
Swedish Massage
DEEP Tissue Massage
Perinatal + Postpartum Massage
C-section Scar Massage Therapy
Trigger Point Release
Joint Mobilizations
Indian Head Massage (scalp, head, jaw, face, neck, shoulders)
meet amanda rodgers
Amanda’s physical therapy practice emphasizes treating the body as a whole unit. It’s about more than just aligning one area with the rest—it involves understanding the bigger picture of what’s causing pain or discomfort and creating a personalized treatment plan to meet the client’s current needs.
Amanda focuses on helping clients achieve their goals, whether it’s recovering from acute or chronic pain, a sports injury, neurological issues, or postural imbalances. Her goal is to enhance movement and overall well-being through a combination of hands-on therapy and body awareness techniques.
She utilizes a variety of methods including:
- deep tissue massage
- trigger point therapy
- stretching
- mobility work
- cupping
All designed to improve movement and reduce pain. Each treatment is customized to address the specific needs of the client, working collaboratively to achieve meaningful progress.
Amanda’s philosophy centers on restoring mobility and function through a partnership with her clients. Even small improvements after one session can pave the way for greater results, especially when stretching and movement are incorporated into a regular routine.
meet kevin quintos
Kevin graduated from the Sutherland-Chan School of Massage Therapy in 2017 and has been practicing as an RMT since 2018. He is committed to providing patient-centered care, adapting each treatment to meet the unique goals, needs, and comfort level of each individual.
He tailors every treatment plan based on each person's concern, lifestyle, and previous massage therapy experience. Whether your goal is pain relief, injury recovery, improved mobility, stress reduction, or ongoing wellness, he works with you to develop an effective treatment approach.
His treatments may incorporate a combination of techniques, including: deep tissue, relaxation, Swedish massage, trigger point therapy, joint mobilization, fascial stretching, and cupping therapy.
WEEKEND AVAILABILITY - SUNDAYS AND SELECT SATURDAYS
Massage is not just a luxury; it's a way to a healthier, happier life
a multitude of health benefits
Massage therapy is the hands-on manipulation of soft tissues — muscles, tendons, joints, and connective tissue — performed by a Registered Massage Therapist (RMT) to relax tissue and relieve pain or dysfunction from postural strain, injury, or chronic pain conditions. Our Etobicoke-based RMTs tailor every treatment to your specific needs, whether you're recovering from an injury, managing chronic pain, or looking for regular stress relief.
Massage therapy benefits include:
- improving blood circulation that will help bring oxygen and nutrients to tissues, promoting healing and reducing inflammation
- stimulates the body's natural healing processes
- the pressure applied to the muscles and soft tissues during a massage can trigger the release of endorphins, which are natural painkillers that can help to reduce pain and promote relaxation
- stimulates the lymphatic system, which is responsible for removing waste and toxins from the body
- reduces levels of the stress hormone cortisol, which can help to lower blood pressure and promote a sense of calm and relaxation - this can be especially beneficial for people who suffer from chronic stress or anxiety
Overall, massage therapy works by promoting relaxation, reducing tension and pain, and stimulating the body's natural healing processes. With regular massage therapy sessions, many people find that they experience improved overall health and wellbeing.
Research has shown massage therapy to be helpful for the following conditions but not limited to:
Anxiety
Massage therapy helps lower cortisol, the body's primary stress hormone, while encouraging the release of serotonin and dopamine — often leaving clients feeling calmer and more regulated within a single session.
Headaches
For tension-type and cervicogenic headaches, massage targets tightness in the neck, shoulders, and scalp that often triggers head pain, offering relief that can reduce both frequency and intensity over time.
Insomnia Related to Stress
By calming the nervous system and reducing muscle tension, massage therapy can make it easier to fall — and stay — asleep, especially when stress or a racing mind is the underlying cause.
Low Back Pain
One of the most common reasons people book massage therapy. Our RMTs use techniques like deep tissue work and trigger point release to relieve the muscular tension that so often accompanies low back pain, whether from posture, injury, or daily strain.
Myofascial Pain Syndrome
Myofascial pain — caused by tight bands or "trigger points" within muscle tissue — responds well to targeted trigger point release and deep tissue massage, which our therapists incorporate into treatment plans for this condition.
Nerve Pain
Massage can help reduce nerve-related pain by relieving surrounding muscle tension that may be compressing or irritating a nerve, improving circulation and mobility in the affected area.
Soft Tissue Strains or Injuries
Whether from an accident, overuse, or daily activity, soft tissue strains benefit from massage techniques that reduce swelling, break down scar tissue, and restore healthy movement patterns during recovery.
Sports Injuries
From sprains to overuse injuries, massage therapy supports recovery by improving blood flow to injured tissue, reducing recovery time, and helping prevent compensation patterns that can lead to further injury.
Temporomandibular Joint (TMJ) Pain
Jaw tension and TMJ dysfunction often respond well to targeted massage of the jaw, neck, and surrounding muscles, helping reduce pain, clicking, and restricted movement.
Upper Back and Neck Pain
A common complaint from desk work and screen time, upper back and neck tension is one of the most frequent reasons clients book with our massage therapists — and one of the conditions massage is most effective for.
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It depends on your goals. For general wellness and stress relief, once a month is a good starting point. For an active injury, chronic pain, or a specific condition, your RMT may recommend weekly or biweekly sessions initially, tapering off as you improve.
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Most extended health insurance plans in Ontario cover registered massage therapy performed by an RMT. Coverage amounts vary by plan, so it's worth checking your specific policy — our team can also provide receipts formatted for direct insurance claims.
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No referral is needed to book a massage therapy appointment with us. However, if you're planning to claim through insurance, check your specific plan, as some require a referral for reimbursement.
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Your first visit typically starts with a brief conversation about your health history and current concerns, followed by treatment tailored to your goals. Your RMT will check in throughout to make sure pressure and technique feel right for you.
Frequently Asked Questions
Contact us.
16 Newbridge Rd Unit A,
Etobicoke, ON M8Z 2L7
info@risechiropracticandwellness.com
(416) 239-7473